Hey [wlm_firstname]!
READ THIS FIRST!
I want you to get the most out of this membership. Here’s a breakdown of each page:
Your Workout
This is where you will download the workouts for each month. You can download them to your phone, tablet, PC or Mac. They come in PDF format. Yes, these are FULL workouts and not just finishers 🙂
If you ever need any substitutions, don’t hesitate to ask me on the private Facebook group. Remember, USE me. Don’t be afraid to ask for a different exercise or any other questions you have. I’m here to help you.
Connect
This will also take you to the Facebook private group. This is the MOST IMPORTANT resource for the Workout Finishers Inner Circle. I’ll be blunt with you. Your success depends on the use of this forum. If you don’t have a Facebook account, you can sign up for free. It only takes a few minutes.
Inside the private forum, you can ask me questions, get feedback from others in the group and more. You’ll also get encouragement, motivation and support. If you ever need anything, we are all here to help. Allow me to coach you! Don’t be afraid of sharing your goals so I can help you get there.
IMPORTANT NOTE – to join the Inner Circle Facebook Group, be sure to click on the “Connect” Tab (you’ll need to be logged into Facebook). Then once you are on the private Facebook group, click on “join group” in the upper right hand corner (see below for what it looks like)…
We will approve your request to join as soon as possible. Once you ask to join the group, one of the administrators will approve you ASAP. You will be notified via Facebook once you officially join the group.
Resources
Also known as the “goody bag welcome package”. This is where you can download your bonus workouts that come with the membership site as well as all the nutrition bonuses from Lori Kennedy, RHN. You can download them to your phone, computer, MAC or tablet.
See you in the forum. Take action!
Mike Whitfield, CTT (AKA Mikey)
Need help with your account? Contact us at cranktraininghelp@gmail.com